June Wellness Days

 

The focus of these days is to provide students with a variety of activities that they can participate in to enhance their well-being, finish the school year on a high note and provide some tool kits for heading off into the summer! 

Your teachers have developed the activities below for you to choose from on Wellness Days– Wednesday, June 10, Thursday, June 11, Friday, June 12.  The activities include videos, slideshows and quizzes on topics ranging from fitness to cooking and creativity to business.  Activities will also be accessible all through the summer.
 

Activities

YOGA WITH MS. BARTLET

Wake up and enjoy a fun-filled yoga class with Mrs. Bartlett and learn some key poses you can do on your own all summer.

    

FITNESS CLASS WITH MR. LEVESQUE

Learn some tips on how to make the most of working out at home with regular household items! Take away a plan for the summer.
 

YOGA WORKOUT BOSS WITH MS. JOSSELYN

This is a high-intensity inspired yoga workout. It's neither purely yoga, nor purely high-intensity workout, but a fun mixture of both. 
 

LEARN TO COOK WITH CHEF CANDICE

Follow the video at your own pace and learn how to make these recipes:

CREATIVITY OUTLET WITH MS. CHUN

Express yourself with this artistic creation. Watch the video first to ensure you have the supplies you need or you can improvise with things around your house!

Watercolour Tutorial

 

Family Portrait Challenge 

Relive the wonders of your childhood with a variety of activities that allow you to reset yourself emotionally and destress.
 

GET OUTSIDE AND GET MOVING!

There are lots of ways to get outside and get moving!  Check out these video suggestions from the Middle School. 
 

SLEEP MATTERS WITH MS. ELLISON AND MS. MARCHAND

This will provide really interesting information about what impacts your sleep!  It provides a guide to how to get the most out of your sleep and a quiz to help you understand good sleep habits.
 

HOW TO START A BUSINESS WITH MS. NORRIS

Thinking of starting up a business this summer? Check out this workshop and get some key pointers to be successful.

 

THE ART OF CALLIGRAPHY WITH MS. ELLISON

Use this step by step guide to learn the fine art of Calligraphy.  You can use these skills to improve your cursive, or to do creative lettering for special events. It is a very relaxing and soothing way to spend some time!
 

 


Enjoy and stay well Elmwood Community!